Unlimited Plans +
Coach Support

Switch freely between 180 running plans with personalized training zones.
Get Started Today
Questions?
unlimited running plans

Unlimited Running Plans
with Coach Support

Switch freely between 180 running plans

with personalized training zones.

Get Started Today
Any Questions?

Unlimited Running Plans

with Coach Support

Switch freely between 180 running plans

with personalized training zones.

Get Started Today
Any Questions?

Flexible Planning with Coach Support

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Switch freely between 180 science-based training plans

Choose from 12 different training levels for the 5K, 10K, HM, and marathon. Available in 8, 12, 16, and 20-week versions in miles and km. And off-season plans for breaks between events.

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Track your progress via a world-class training app

All your workouts are accessible on your computer, smartphone, and GPS running watch. Individual training zones, post-workout analysis, and much more.

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Coach support from Sandro Sket, CSCS

I email you on the 1st and 15th of each month to check how your training is going. I keep your training zones current and help you map out the training weeks for your next events.

Flexible Planning with
Coach Support

iconfinder-512 (5)

✔ Switch freely between 180 plans

Choose from 12 different training levels for the 5K, 10K, HM, and marathon. Available in 8, 12, 16, and 20-week versions in miles and km. And off-season plans for breaks between events.

iconfinder-512 (4)

✔ World-class training app

All your workouts are accessible on your computer, smartphone, and GPS running watch. Individual training zones, post-workout analysis, and much more. 

iconfinder-512 (3)

✔ Coach support from Sandro Sket

I email you on the 1st and 15th of each month to check how your training is going. I keep your training zones current and help you map out the training weeks for your next events.

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Flexible Planning with Coach Support

Switch freely between 180 running training plans

Choose from 12 different training levels for the 5K, 10K, HM, and marathon. Available in 8, 12, 16, and 20-week versions in miles and km. And off-season plans for breaks between events.

Track your progress via a world-class training app

All your workouts are accessible on your computer, smartphone, and GPS running watch. Individual training zones, post-workout analysis, and much more.

Monthly coach support from Sandro Sket, CSCS

I email you on the 1st and 15th of each month to check how your training is going. I keep your training zones current and help you map out the training weeks for your next events.

Hi! I'm Sandro Sket, coach & founder of RUNNINGFRONT, NSCA-Certified Strength & Conditioning Specialist (CSCS), and a lifelong endurance athlete. I help runners like you to achieve their goals since 2013. I'm only an email away assisting you choose the right plan or for questions during the course of any training plan.

Certified Strength and Conditioning Specialists (CSCSs) are professionals who apply scientific knowledge to train athletes for the primary goal of improving athletic performance. They design and implement safe and effective strength training and conditioning programs.

Hi! I'm Sandro Sket, coach & founder of RUNNINGFRONT, NSCA-Certified Strength & Conditioning Specialist (CSCS), and a lifelong endurance athlete. I help runners like you to achieve their goals since 2013. I'm only an email away assisting you choose the right plan or for questions during the course of any training plan.

Certified Strength and Conditioning Specialists (CSCSs) are professionals who apply scientific knowledge to train athletes for the primary goal of improving athletic performance. They design and implement safe and effective strength training and conditioning programs.

Hi! I'm Sandro Sket, coach & founder of RUNNINGFRONT, NSCA-Certified Strength & Conditioning Specialist (CSCS), and a lifelong endurance athlete. I help runners like you to achieve their goals since 2013. I'm only an email away assisting you choose the right plan or for questions during your training.

Certified Strength and Conditioning Specialists (CSCSs) are professionals who apply scientific knowledge to train athletes for the primary goal of improving athletic performance. They design and implement safe and effective strength training and conditioning programs.

How Can I Access Unlimited Plans?

Get started in 3 simple steps

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1. Subscribe to UNLIMITED PLANS

180 plans for all race distances and all ability levels available in miles and km.
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2. Activate your FinalSurge account

A flexible online calendar, individual training zones, and trackable progress.

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3. Get your online plan and start training

Choose your first plan, get ongoing coach support, and change plans anytime.

Unlimited Plans

Train optimally year-round

Monthly

$ 19
50 /month
  • Unlimited swaps between 180 plans
  • Constantly updated training zones
  • Coach-initiated email 2x/month
  • Athlete-initiated email is unlimited
  • Cancel membership anytime
  • All for only $4.50 USD/week
Get Started

Yearly

$ 195
/year
  • Unlimited swaps between 180 plans
  • Constantly updated training zones
  • Coach-initiated email 2x/month
  • Athlete-initiated email is unlimited
  • Save with the yearly package
  • All for only $3.75 USD/week
Get Started

Prices in USD. Pay with any worldwide card.

What Athletes Are Saying

Sandro’s expertise and attention to detail has helped me improve more than I had thought possible. Through his online coaching, I was able to break my 20 year 5K PR by 21 sec to 15:48. And with his training plan, I was able to break my HM PR by almost 4 min to 1:14:29.

Shai Birmaher

United States

After I started to follow Sandro’s training plan my running improved more in 8 weeks than it did in the last 2 years when I wasn’t getting any guidance. Instead of doing the same distances and lots of mileage, my training has finally become fun again.

Carina Leps

Estonia

Following the competitive marathon plan helped me reach a new PR with a first place overall finish in 2:39:37 on a hilly course. Sandro’s scientific approach ensures that every run and workout has a purpose, arriving at the starting line fit, healthy, and fresh.

James Mount

United States

Unlimited Plans

Train optimally year-round

Monthly

$ 19
50 /month
  • Unlimited swaps between 180 plans
  • Constantly updated training zones
  • Coach-initiated email 2x/month
  • Athlete-initiated email is unlimited
  • Cancel membership anytime
  • All for only 4.50 USD/week
Get Started

Yearly

$ 195
/year
  • Unlimited swaps between 180 plans
  • Constantly updated training zones
  • Coach-initiated email 2x/month
  • Athlete-initiated email is unlimited
  • Save with the yearly package
  • All for only 3.75 USD/week
Get started

Prices in USD. Pay with any worldwide card.

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