
The Perfect Training Plan
for Your Needs & Goals
based on your current fitness,
your weekly calendar,
and your race goal.

Custom Training Plans
for Your Race Goal
Train like a professional athlete (even if you are not)
with a plan tailored to you at an affordable cost.
The Perfect Training Plan
for Your Needs & Goals
I design the optimal running training plan for you based on your
current fitness, your weekly calendar, and your race profile.



Training Individualized for You and Your Goals

A personalized training plan
I design the optimal running training plan for you based on your current fitness, your weekly calendar, and your race profile. Your plan will be ready within 3 days after our email consultation.

TrainingPeaks or FinalSurge
Choose between TrainingPeaks and FinalSurge, where all your workouts are accessible on your computer, smartphone, and GPS running watch. Individual training zones, post-workout analysis, and much more.

Ongoing support, whenever needed
Unexpected events occur. You can ask me once a month to adjust your plan or update your training zones, if needed. I'm also here for you if you have any questions during the course of your training plan.


Training Individualized for You and Your Goals

✔ A personalized training plan
I design the optimal running training plan for you based on your current fitness, your weekly calendar, and your race profile. Your plan will be ready within 3 days after our email consultation.

✔ TrainingPeaks or FinalSurge
Choose between TrainingPeaks and FinalSurge, where all your workouts are accessible on your computer, smartphone, and GPS running watch. Individual training zones, post-workout analysis, and the ability for flexible schedule changes .

✔ Ongoing support, whenever needed
Unexpected events occur. You can ask me once a month to adjust your plan or update your training zones, if needed. I’m also here for you if you have any questions during the course of your training plan.


Individualized for You and Your Goals

Personalized training to fit your needs
Take the guesswork out of training and achieve goals that were previously out of reach. A custom plan is built around your work/life schedule, your age, your natural strengths and weaknesses.

TrainingPeaks or FinalSurge
All your workouts are accessible on your computer, smartphone, and GPS running watch. Individual training zones, post-workout analysis, and much more.

Designed by Sandro Sket, CSCS
Your custom plan will be built from scratch specifically for you by NSCA-Certified Strength & Conditioning Specialist Sandro Sket, after you have explained your running background and your goals.

Hi! I'm Sandro Sket, coach & founder of RUNNINGFRONT, NSCA-Certified Strength & Conditioning Specialist (CSCS), and a lifelong endurance athlete. I help runners like you to achieve their goals since 2013. Let me guide you, too, become the best runner you can be and set new PRs from the 5K to the marathon.

Certified Strength and Conditioning Specialists (CSCSs) are professionals who apply scientific knowledge to train athletes for the primary goal of improving athletic performance. They design and implement safe and effective strength training and conditioning programs.

Hi! I'm Sandro Sket, coach & founder of RUNNINGFRONT, NSCA-Certified Strength & Conditioning Specialist (CSCS), and a lifelong endurance athlete. I help runners like you to achieve their goals since 2013. I'm only an email away assisting you choose the right plan or for questions during the course of any training plan.

Certified Strength and Conditioning Specialists (CSCSs) are professionals who apply scientific knowledge to train athletes for the primary goal of improving athletic performance. They design and implement safe and effective strength training and conditioning programs.

Hi! I'm Sandro Sket, coach & founder of RUNNINGFRONT, NSCA-Certified Strength & Conditioning Specialist (CSCS), and a lifelong endurance athlete. I help runners like you to achieve their goals since 2013. Let me guide you, too, become the best runner you can be and set new personal records.

Certified Strength and Conditioning Specialists (CSCSs) are professionals who apply scientific knowledge to train athletes for the primary goal of improving athletic performance. They design and implement safe and effective strength training and conditioning programs.
Custom Plan Explained
Get started in 3 simple steps

1. Choose the number of weeks
Choose from 6, 8, 10, 12, 14, 16, 18, or 20 weeks to match the time until your race date.

2. Tell me about your needs & goals
Email me about your current fitness level, weekly calendar, and race profile.

3. Get your plan within 3 days
Allow up to 3 days for the plan to be set up and enjoy ongoing coach support.
What Athletes Are Saying
Sandro’s expertise and attention to detail has helped me improve more than I had thought possible. Through his online coaching, I was able to break my 20 year 5K PR by 21 sec to 15:48. And with his training plan, I was able to break my HM PR by almost 4 min to 1:14:29.

Shai Birmaher
After I started to follow Sandro’s training plan my running improved more in 8 weeks than it did in the last 2 years when I wasn’t getting any guidance. Instead of doing the same distances and lots of mileage, my training has finally become fun again.

Carina Leps
Following the competitive marathon plan helped me reach a new PR with a first place overall finish in 2:39:37 on a hilly course. Sandro’s scientific approach ensures that every run and workout has a purpose, arriving at the starting line fit, healthy, and fresh.
