The Perfect Training Plan
for Your Needs & Goals

I design the optimal training plan
based on your current fitness,
your weekly calendar,
and your race goal.
remote coaching

Custom Training Plans
for Your Race Goal

Train like a professional athlete (even if you are not)

with a plan tailored to you at an affordable cost.

The Perfect Training Plan

for Your Needs & Goals

I design the optimal running training plan for you based on your
current fitness, your weekly calendar, and your race goal.

Training Individualized for You and Your Goals

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A personalized training plan

I design the optimal running training plan for you based on your current fitness, your weekly calendar, and your race goal. Your plan will be ready within 3 days after the email consultation with me.

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TrainingPeaks or FinalSurge

Choose between TrainingPeaks and FinalSurge, where all your workouts are accessible on your computer, smartphone, and GPS running watch. Individual training zones, post-workout analysis, and much more.

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Ongoing support, whenever needed

Unexpected events occur. You can ask me once a month to adjust your plan or update your training zones, if needed. I'm also here for you if you have any questions during the course of your training plan.

Training Individualized for You and Your Goals

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✔ A personalized training plan

I design the optimal running training plan for you based on your current fitness, your weekly calendar, and your race goal. Your plan will be ready within 3 days after our email consultation with me. 

iconfinder_my_computer_laptop_netbook_5129461

✔ TrainingPeaks or FinalSurge

Choose between TrainingPeaks and FinalSurge, where all your workouts are accessible on your computer, smartphone, and GPS running watch. Individual training zones, post-workout analysis, and the ability for flexible schedule changes .

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✔ Ongoing support, whenever needed

Unexpected events occur. You can ask me once a month to adjust your plan or update your training zones, if needed. I’m also here for you if you have any questions during the course of your training plan.

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Individualized for You and Your Goals

Personalized training to fit your needs

Take the guesswork out of training and achieve goals that were previously out of reach. A custom plan is built around your work/life schedule, your age, your natural strengths and weaknesses.

TrainingPeaks or FinalSurge

All your workouts are accessible on your computer, smartphone, and GPS running watch. Individual training zones, post-workout analysis, and much more.

Designed by Sandro Sket, CSCS

Your custom plan will be built from scratch specifically for you by NSCA-Certified Strength & Conditioning Specialist Sandro Sket, after you have explained your running background and your goals.

Hi! I'm Sandro Sket, coach & founder of RUNNINGFRONT, NSCA-Certified Strength & Conditioning Specialist (CSCS), and a lifelong endurance athlete. I help runners like you to achieve their goals since 2013. Let me guide you, too, become the best runner you can be and set new PRs from the 5K to the marathon.

Certified Strength and Conditioning Specialists (CSCSs) are professionals who apply scientific knowledge to train athletes for the primary goal of improving athletic performance. They design and implement safe and effective strength training and conditioning programs.

Hi! I'm Sandro Sket, coach & founder of RUNNINGFRONT, NSCA-Certified Strength & Conditioning Specialist (CSCS), and a lifelong endurance athlete. I help runners like you to achieve their goals since 2013. I'm only an email away assisting you choose the right plan or for questions during the course of any training plan.

Certified Strength and Conditioning Specialists (CSCSs) are professionals who apply scientific knowledge to train athletes for the primary goal of improving athletic performance. They design and implement safe and effective strength training and conditioning programs.

Hi! I'm Sandro Sket, coach & founder of RUNNINGFRONT, NSCA-Certified Strength & Conditioning Specialist (CSCS), and a lifelong endurance athlete. I help runners like you to achieve their goals since 2013. Let me guide you, too, become the best runner you can be and set new personal records.

Certified Strength and Conditioning Specialists (CSCSs) are professionals who apply scientific knowledge to train athletes for the primary goal of improving athletic performance. They design and implement safe and effective strength training and conditioning programs.

Custom Plan Explained

Get started in 3 simple steps

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1. Choose the number of weeks

Choose from 6, 8, 10, 12, 14, 16, 18, or 20 weeks to match the time until your race date.

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2. Tell me about your needs & goals

Email me about your current fitness level, your weekly calendar, and your race goal.

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3. Get your plan within 3 days

Allow up to 3 days for the plan to be set up and enjoy ongoing coach support.

6 weeks

custom plan
$59 = $10/week
  • Email coach consultation
  • Custom training plan
  • Ongoing support

8 weeks

custom plan
$79 = $10/week
  • Email coach consultation
  • Custom training plan
  • Ongoing support

10 weeks

custom plan
$99 = $10/week
  • Email coach consultation
  • Custom training plan
  • Ongoing support

12 weeks

custom plan
$119 = $10/week
  • Email coach consultation
  • Custom training plan
  • Ongoing support

14 weeks

custom plan
$139 = $10/week
  • Email coach consultation
  • Custom training plan
  • Ongoing support

16 weeks

custom plan
$159 = $10/week
  • Email coach consultation
  • Custom training plan
  • Ongoing support

18 weeks

custom plan
$179 = $10/week
  • Email coach consultation
  • Custom training plan
  • Ongoing support

20 weeks

custom plan
$199 = $10/week
  • Email coach consultation
  • Custom training plan
  • Ongoing support

What Athletes Are Saying

Sandro’s expertise and attention to detail has helped me improve more than I had thought possible. Through his online coaching, I was able to break my 20 year 5K PR by 21 sec to 15:48. And with his training plan, I was able to break my HM PR by almost 4 min to 1:14:29.

Shai Birmaher

United States

After I started to follow Sandro’s training plan my running improved more in 8 weeks than it did in the last 2 years when I wasn’t getting any guidance. Instead of doing the same distances and lots of mileage, my training has finally become fun again.

Carina Leps

Estonia

Following the competitive marathon plan helped me reach a new PR with a first place overall finish in 2:39:37 on a hilly course. Sandro’s scientific approach ensures that every run and workout has a purpose, arriving at the starting line fit, healthy, and fresh.

James Mount

United States

Training plans with coach support for the 5K, 10K, HM, and marathon.

By coach & founder Sandro Sket

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© 2024 RunningFront​. Designed by Sandro Sket.

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