Online Coaching

Train like a pro-athlete (even if you are not)
to run faster than you thought possible.

Get Started Today
Questions?
remote coaching

Online Coaching
with Sandro Sket

Train like a pro-athlete (even if you are not)

to run faster than you thought possible.

Get Started Today
Any Questions?

Online Coaching

with Sandro Sket

Train like a pro-athlete (even if you are not)  

to run faster than you thought possible.

Get Started Today
Any Questions?

1:1 Online Coaching for Competitive Runners

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✔ Personalized Training for Your Goals

I will take your running performance to the next level with as little as 4 – 6 purposeful and personalized runs per week. Every Sunday I will adjust your plan based on your feedback, progress, and race calendar.

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✔ World Class Performance Analytics

I work with the world’s most advanced training logs: TrainingPeaks and FinalSurge. You can upload your individualized workouts (pace, power, heart rate) to your smartwatch. Post-workout I will analyze and comment on your training data.

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✔ Coaching by Sandro Sket, CSCS

Coaching by NSCA-Certified Strength & Conditioning Specialist Sandro Sket. 1-on-1 coaching is strictly limited to 20 athletes to ensure a high level of coaching. Simply send me an email for current availability.

1:1 Online Coaching for Competitive Runners

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Personalized Training for You and Your Goals

I will take your running performance to the next level with as little as 4 - 6 purposeful and personalized runs per week. Every Sunday I will adjust your plan based on your feedback, progress, and race calendar.

iconfinder_my_computer_laptop_netbook_5129461

World-Class Performance Analytics

I work with the world's most advanced training logs: TrainingPeaks and FinalSurge. You can upload your individualized workouts (pace, power, heart rate) to your smartwatch. Post-workout I will analyze and comment on your training data.

iconfinder-512 (3)

Coaching by Sandro Sket, CSCS

Coaching by NSCA-Certified Strength & Conditioning Specialist Sandro Sket. 1-on-1 coaching is strictly limited to 20 athletes to ensure a high level of coaching. Simply send me an email for current availability.

Individualized for You and Your Goals

Personalized training to fit your needs

Take the guesswork out of training and achieve goals that were previously out of reach. 1-on-1 coaching builds a plan around your work/life schedule, your age, your natural strengths and weaknesses.

TrainingPeaks or FinalSurge

Choose between TrainingPeaks and FinalSurge, where all your workouts are accessible on your computer, smartphone, and GPS running watch. Individual training zones, post-workout analysis, and much more.

Coaching by Sandro Sket, CSCS

Coaching by NSCA-Certified Strength & Conditioning Specialist Sandro Sket. 1-on-1 coaching is strictly limited to 20 athletes to ensure a high level of coaching. Simply send me an email for current availability.

What Athletes Are Saying

Sandro’s expertise and attention to detail has helped me improve more than I had thought possible. Through his online coaching, I was able to break my 20 year 5K PR by 21 sec to 15:48. And with his training plan, I was able to break my HM PR by almost 4 min to 1:14:29.

Shai Birmaher

United States

Sandro’s very well thought out running plans have assisted my running greatly, being able to fit my runs in around the changing hours I work with my job. I am certain I would not have managed a PB at 44 years old without Sandro’s coaching and encouragement.

Richard Leary

New Zealand

Following the competitive marathon plan helped me reach a new PR with a first place overall finish in 2:39:37 on a hilly course. Sandro’s scientific approach ensures that every run and workout has a purpose, arriving at the starting line fit, healthy, and fresh.

James Mount

United States

Sandro Sket

, CSCS

NSCA-Certified Strength & Conditioning Specialist

I’ve been an endurance athlete since the age of 14. It all started with mountain biking and triathlon, but eventually, I found running the most rewarding sport. On the amateur level, I have competed (and won awards) in distances ranging from the 400m sprint all the way to the marathon on as little as 4 – 5 running days per week. As an NSCA-Certified Strength & Conditioning Specialist with 10 years of coaching experience, I help competitive distance runners like yourself to set new personal records. Contact me via email if you have any questions or if you are unsure which plan or coaching option is a good fit for you. Read more…
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Sandro Sket, CSCS

NSCA-Certified Strength & Conditioning Specialist

I’ve been an endurance athlete since the age of 14. It all started with mountain biking and triathlon, but eventually, I found running the most rewarding sport. On the amateur level, I have competed (and won awards) in distances ranging from the 400m sprint all the way to the marathon on as little as 4 – 5 running days per week. As an NSCA-Certified Strength & Conditioning Specialist with 10 years of coaching experience, I help competitive distance runners like yourself to set new personal records. Contact me via email if you have any questions or if you are unsure which plan or coaching option is a good fit for you. Read more…
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Coaching Explained

Get started in 3 simple steps

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1. Tell me about your running goals

Consult with me to discuss your running background and your goals.

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2. TrainingPeaks or FinalSurge 

Choose your preferred online training log and add me as your coach.

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3. Start training towards your goal

Enjoy flexible and personalized training under the guidance of Sandro Sket.

Online Coaching

with coach Sandro Sket, CSCS

Classic

$ 189
/Month
  • Free initial consultation with me
  • FinalSurge or TrainingPeaks App
  • Custom plan build around your life
  • I plan your week every Sunday
  • Unlimited plan adjustments
  • Unlimited email coach support
  • Weekly post-workout comments
  • Live chat (via WhatsApp)
  • Phone calls
Ask for Availability

Premium

$ 279
/Month
  • Free initial consultation with me
  • FinalSurge or TrainingPeaks App
  • Custom plan build around your life
  • I plan your week every Sunday
  • Unlimited plan adjustments
  • Unlimited email coach support
  • Daily post-workout comments
  • Live chat (via Whatsapp)
  • Phone calls
Ask for Availability

Ultimate

$ 399
/Month
  • Free initial consultation with me
  • FinalSurge or TrainingPeaks App
  • Custom plan build around your life
  • I plan your week every Sunday
  • Unlimited plan adjustments
  • Unlimited email coach support
  • Daily post-workout comments
  • Live chat (via WhatsApp)
  • Phone calls (30 min/week)
Ask for Availability

The planning of your workouts follows the same high standard across all plans. I will contact you via email every Sunday for your feedback and then plan the week ahead according to your work/life schedule and race calendar. Plan updates are unlimited. 

The difference between the plans are the communication channels. In addition to email, the Premium plan includes live-chat and the Ultimate plan includes live-chat and phone calls. For both Premium and Ultimate plans I provide daily feedback to your training in the form of post-workout comments, whereas in the Classic plan you’ll receive the same feedback once a week (Sunday) for all workouts. 

In other words, your choice depends on what level of attention you prefer. If you are unsure, start with either plan to experience the coaching for a month and upgrade or downgrade to another plan at any time. 

All coaching and communication is exclusively done by myself, Sandro Sket. You won’t have to talk to an assistant – ever! It’s my philosophy that knowledge work and expertise can’t be outsourced without compromising the quality of coaching. Hence, I can’t compete on price with some of my competitors. But I can assure you that you get the attention to detail you deserve to become the best athlete possible. For that reason 1-on-1 online coaching is strictly limited to 20 runners. 

The coaching subscription renews monthly via PayPal. You can upgrade, downgrade, or cancel your plan at any time. If you prefer another payment option please let me know.

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