Copyright © 2025 RunningFront
Training Plans for
Your Time Goal
5K, 10K, half-marathon, and marathon
training plans from 8 – 20 weeks
Running Training Plans
for Your Time Goal
5K, 10K, half-marathon, and marathon
training plans from 8 – 20 weeks
for every time goal
Running Training Plans for Your Time Goal
5K, 10K, half-marathon, and marathon
training plans from 8 – 20 weeks
Why Use My Training Plans?
Science-based, experience-tested training
Train with the principles and methods of elite runners. Each of my training plans features highly effective workouts, balanced training weeks, and non-linear periodization from general to race-specific abilities.
Upload all runs to your smartwatch
TrainingPeaks or FinalSurge — the world's best training apps. All your workouts are accessible on your computer, smartphone, and GPS running watch. Individual training zones, post-workout analysis, and much more.
Coach support from Sandro Sket, CSCS
You have exclusive email access to NSCA-Certified Strength & Conditioning Specialist Sandro Sket for all running-related questions during the course of your training plan. No bots and no assistants, ever.
Why Use My Training Plans?
Science-based, experience-tested training
Train with the principles and methods of elite runners. Each of my training plans features highly effective workouts, balanced training weeks, and non-linear periodization from general to race-specific abilities.
Upload all runs to your smartwatch
TrainingPeaks or FinalSurge — the world’s best training apps. All your workouts are accessible on your computer, smartphone, and GPS running watch. Individual training zones, post-workout analysis, and much more.
Coach support from Sandro Sket, CSCS
You have exclusive email access to NSCA-Certified Strength & Conditioning Specialist Sandro Sket for all running-related questions during the course of your training plan. No bots and no assistants, ever.