Copyright © 2024 RunningFront
Ask the Coach
any question for $19
1. Ask your training question
Ask your question about running training via the provided form field.
2. Pay a small fee of $19
Pay $19 via PayPal, which is fully refundable if you are unsatisfied with the answer.
3. Get an expert answer
Get a detailed answer within 24 hours from certified coach Sandro Sket, CSCS.
Ask Your Question
For coached athletes and those who bought a training plan this service is free of charge for the duration of their plan.
Coach Answer
within 24 hours
$
19
-
Get an answer to your training question
-
From certified coach Sandro Sket, CSCS
-
More affordable than in-person advice
-
Expect an expert reply within 24 hours
-
100% satisfaction or money back
What Athletes Are Saying
Sandro’s expertise and attention to detail has helped me improve more than I had thought possible. Through his online coaching, I broke my 20 year 5K PR by 21 sec to 15:48. And with his plan, I was able to break my HM PR by almost 4 min to 1:14:29.
Shai Birmaher
United States
Sandro’s very well thought out coaching has assisted my running greatly, being able to fit my runs around the changing hours I work with my job. I am certain I would not have managed a 2:58 marathon PB at 45 years old without Sandro’s coaching.
Richard Leary
New Zealand
Following the competitive marathon plan helped me reach a new PR with a first place overall finish in 2:39:37 on a hilly course. Sandro’s scientific approach ensures that every run and workout has a purpose, arriving at the starting line fit, healthy, and fresh.
James Mount
United States
Hi, I’m coach Sandro Sket. I’ve been an endurance athlete since a young teenager and ran my first half marathon age 17. Over the years, I have competed in distances ranging from the 400m sprint to the marathon. Hence, I know what it means to push through fast track workouts and monster long runs.
I help competitive-minded distance runners of all ability levels to set new PRs and age group records—without risking overtraining.
As an NSCA-Certified Strength & Conditioning Specialist with 11 years of coaching experience, I can help you, too, to set new personal records from the 5K to the marathon. Contact me via email if you have any questions or are unsure which plan or coaching option is a good fit for you. Read more…
Sandro Sket, CSCS
NSCA-Certified Strength & Conditioning Specialist
Hi, I’m coach Sandro Sket. I’ve been an endurance athlete since a young teenager and ran my first half marathon age 17. Over the years, I have competed in distances ranging from the 400m sprint to the marathon. Hence, I know what it means to push through fast track workouts and monster long runs.
I help competitive-minded runners of all ability levels to set new PRs and age group records—without risking overtraining.
As an NSCA-Certified Strength & Conditioning Specialist with 11 years of coaching experience, I can help you, too, to set new personal records from the 5K to the marathon. Contact me via email if you have any questions or are unsure which plan or coaching option is a good fit for you. Read more…
NSCA-Certified S&C Coach
Certified Strength and Conditioning Specialists® (CSCS®) are professionals who apply scientific knowledge to train athletes for the primary goal of improving athletic performance. They conduct sport-specific testing sessions, design and implement safe and effective strength training and conditioning programs and provide guidance regarding nutrition and injury prevention. Recognizing that their area of expertise is separate and distinct, CSCSs consult with and refer athletes to other professionals when appropriate.
NSCA-Certified S&C Coach
Certified Strength and Conditioning Specialists® (CSCS®) are professionals who apply scientific knowledge to train athletes for the primary goal of improving athletic performance. They conduct sport-specific testing sessions, design and implement safe and effective strength training and conditioning programs and provide guidance regarding nutrition and injury prevention.